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Disordered Eating – Diets Don't Work
  • Diets Don't Work

    What’s Your But?

    WHAT’S YOUR BUT? But this won’t work, but I can’t do that, but this is hurting me, or this person did this or that to me. I think we all have them and we get in a vicious circle explaining them. What’s your excuse for not taking care of yourself? What’s your reasoning for denying the self care you deserve? I’ve just begun to realize that all my reasons why this or that won’t work are just excuses, my buts. Tell me to read – I can’t sit still that long or I have no concentration. Tell me to get out – I have a fear of people. Tell me…